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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

Oct 15, 2020

On this episode, Christy and Jess talk about realistic timelines, navigating life right now, and how to redefine self-care when stress is high. 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: christy@fitmenutrition.com, jessica@happybellycoaching.com

 

 

Hosted by Christy Campbell and Jess Durando