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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

May 6, 2021

On this episode, Christy and Jess talk about Jess’ business, MAMA Method Wellness, and her programs that help take moms from drowning and depleted to relaxed and recharged. Jess combines her coaching and counseling backgrounds to help moms create easy, doable routines that help moms meet their own needs by prioritizing holistic self-care and mind-body wellness. Jess shares her story, as well as ways to connect and work together.

 

For more ways to connect to us:

Instagram: @christymaecampbell, @mindbody.mamatherapist

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: christy@fitmenutrition.com, jessica@happybellycoaching.com

 

 

Hosted by Christy Campbell and Jess Durando