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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

Mar 31, 2021

On this episode, Christy and Jess talk about the importance of normalizing real motherhood experiences in an effort to prevent burnout. Christy and Jess dive into experiences they’ve had as moms that no one prepared them for, how to shift your expectations to more realistic ones, and how you can give yourself some grace.

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: christy@fitmenutrition.com, jessica@happybellycoaching.com