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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

Dec 13, 2019

On this episode, Jess opens up about how she felt like she was flailing over the last week in motherhood, business, and marriage. Christy and Jess talk navigating through feelings of failure, identifying triggers, maintaining perspective, and how to pull yourself out of a mental spiral. 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: christy@fitmenutrition.com, jessica@happybellycoaching.com

 

Hosted by Christy Campbell and Jess Durando