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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

May 14, 2020

On this episode, Christy and Jess talk empathy during Covid. They discuss how to open communication, decrease judgement and have conviction in your choices as you navigate this challenging time, offering a gentle reminder that we are all doing the best we can.

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: christy@fitmenutrition.com, jessica@happybellycoaching.com

 

 

Hosted by Christy Campbell and Jess Durando