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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

  1. All Episodes
  2. 2020
  3. 10

All or Nothing

Oct 22, 2020

On this episode, Jess and Christy dive in to the all or nothing mindset.   It isn't just a hypothetical conversation because they explore how they are living it right now.   

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

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We are all doing the best we can

Oct 15, 2020

On this episode, Christy and Jess talk about realistic timelines, navigating life right now, and how to redefine self-care when stress is high. 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: christy@fitmenutrition.com

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