Sep 24, 2020
On this episode, Christy and Jess talk about non-fad diets and how to add in healthy habits that actually work. Christy and Jess provide you with the bricks you need to build a strong foundation and long-term success.
For more ways to connect to us:
Instagram: @christymaecampbell, @jessdurando
Sep 10, 2020
On this episode of Listen Mama, Jess and Christy discuss 3 more fad diets. We talk about the hype, the merit and what to avoid.
For more ways to connect to us:
Instagram: @christymaecampbell, @jessdurando
Websites: www.fitmenutrition.com and www.happybellycoaching.com
Email: christy@fitmenutrition.com
Sep 3, 2020
On this episode, Christy and Jess talk about the pros and cons of different fad diets including carnivore, ketogenic, and intermittent fasting. Tune in next week to learn about more fad diets such as vegan, macro counting and carb cycling!
For more ways to connect to us:
Instagram: @christymaecampbell, @jessdurando