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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

Apr 30, 2020

On this episode, Christy and Jess finally dig into nutrition! They spend time talking about ways you can take control over your nutrition, daily tips and tricks you can implement in your life to feel more in control, and how they’re eating these days to crush their goals. 

 

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Apr 29, 2020

On this episode of Listen Mama, Jess and I talk about how to push pause and restart in your day.

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: christy@fitmenutrition.com


Apr 23, 2020

On this episode, Christy and Jess talk about how quarantine life during Corona may be getting more difficult, the reasons why, and how to move forward, judgement free.

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email:


Apr 13, 2020

On this episode, Christy and Jess talk about how to manage the mental load of motherhood, especially if it intensifies given quarantine life. We discuss how to reduce the burden we carry as moms, how to ask for help, and how to shift expectations. 

 

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Apr 8, 2020

Corona Conversations with Kids, Part 2

 

On this episode, Christy chats with 4 kiddos about their experience of social distancing and current Corona Virus events.

If you missed part 1, check out episode 18 first!

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: