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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

Mar 27, 2020

On this episode, Christy and Jess talk about how to have conversations with your children on the Corona Virus and changes to their daily routine. Stay tuned for part 2 where Christy interviews her children and their friends!

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites:


Mar 19, 2020

On this episode, Christy and Jess talk about the corona virus, managing stress, mindfulness, and tangible tools to deal with changes in our normal life.  

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email:


Mar 10, 2020

On this episode, Christy and Jess talk about how to prioritize the things that are truly essential in your life, how to eliminate things that aren’t, and how to set boundaries that enhance your life.  

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and


Mar 3, 2020

On this episode, Christy and Jess talk about their favorite mama products, how to better manage our time and our schedule, and feel more in control in motherhood.. 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: