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Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.  They share candid discussions of real issues relating to mom life, nutrition, fitness and mental health. Connect with them on Instagram @christymaecampbell @jessdurando

Aug 14, 2020

On this episode, Christy and Jess share a few of their favorite podcasts, books, and Ted Talks. Sometimes we not only need to cut out the media accounts that make us feel bad, but add in more of the resources that make us feel great! Stay tuned to learn our favorites!

 

For more ways to connect to us:

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Aug 6, 2020

On this episode, Christy and Jess talk about how Covid may be shifting your plans for fall, how to maximize life with kids at home or virtually learning, and how to prioritize self-care. 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and


Jul 27, 2020

On this episode, Christy and Jess talk about the uncomfortable journey of reaching goals, how to foster grit and resilience, and what it means to truly succeed. 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email:


Jul 1, 2020

On this episode, Christy and Jess talk about how to get your motivation back, showing up for yourself, getting comfortable with the uncomfortable and taking action in realistic and sustainable ways. 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and


Jun 15, 2020

On this episode, Christy and Jess talk about what’s normal versus in common in motherhood, how to optimize mother, and how to show up as the best version of yourself. 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: